Depression is a real mental illness that affects a person's mood, thoughts, behaviour, and physical health. It can lead to sadness, hopelessness, and decreased interest in daily activities. But with the right treatment and support, most people can make a full recovery.
Depression varies in severity from person to person and can affect people physically and mentally. Common signs of depression include:
View allshow less
Depression can feel overwhelming, but there's always hope. We've helped many people overcome their issues and lead fulfilling lives.
Take control today with a confidential and free call. Talk to a professional and start your journey to a better tomorrow.
Depression can develop gradually, making it difficult to recognise right away. It can range from mild, which affects some aspects of daily life, to severe which can make everyday life almost impossible to cope with.
Whatever type of you have, there are people and treatments that can help. Remember that the earlier you reach out, the better your chance of recovery.
Call or message us to discuss your worries and help us understand your experiences.
We'll listen before clearly explaining our recommendations on the most effective treatment.
The treatment we recommend will depend on your presentations, and the severity of your symptoms. Treatment for depression will typically involve a combination of self-help, talking therapy and medication.
It's important to seek support for depression as soon as you notice symptoms affecting your daily life. The earlier you receive help, the better chance you have of recovery.
We'll help you identify and address the underlying causes of depression before giving you proven strategies to encourage positive thought patterns and behaviours.
