Festive opening hours

  • Monday 23 December: 9am to 5pm
  • Tuesday 24 December: 9am to 1pm
  • Wednesday 25 to Friday 27 December: Closed
  • Monday 30 to Tuesday 31 December: 9am to 5pm
  • Wednesday 1 January: Closed
  • Thursday 2 January: 9am to 5pm

Adult services

Safe, caring and effective mental health care, face-to-face or online.

Online Mental Health Tests

Get professional support today

Reaching out is a brave step towards self-care and improvement. Speak to us today to take the first step towards a better tomorrow.

Message us
Self Referral

Self referral

You don’t need a GP referral to book a diagnosis

Get Seen Quickly

Get seen quickly

Appointments usually available within a few days, nationwide

Here For You

Here for you

Qualified and friendly triage team to help you find the right option

How we have helped others

Father and Son

John's story

I was seen very quickly, following a conversation with someone in the triage team who really took the time to understand what my concerns were. I wasn’t sure about getting a diagnosis, but the appointment with the Psychiatrist was excellent, very thorough and I have been amazed at level of care taken by the clinician to understand me. The comprehensive report which followed, has been incredibly useful and I now feel more confident about going forward.
Lady Smiling

Amy's story

I was surprised how easy it was to get hold of someone to talk to about appointments, and changes to my condition – every time I have rung I have spoken to someone who understands Bipolar. Everybody I’ve spoken with has been very friendly, certainly non-judgemental and made me feel at ease. My appointment was very thorough, I was quickly able to talk about everything I needed to
Young Man

Steve's story

I have struggled on and off with depression most of my life. My GP has prescribed antidepressants and a short course of CBT, but they haven’t really helped. I was a bit nervous about paying privately, but it was well worth it. I saw a Psychiatrist who obviously really understands depression and actually changed my diagnosis. Now I know what I am dealing with, I can find a treatment that will work. Thank you.
Mother with Baby

Sarah's story

Just to say thank you for the whole team for helping me, it’s been great to finally get a proper treatment plan in place, I don’t know why I delayed doing this for so long. The whole process was really clear and the triage team were really nice to me on the phone, always polite. I have had six sessions of therapy so far and it seems to be making a difference already!
Young Man

Charles' story

The ADHD assessment was very thorough, I felt like no stone was left unturned. It was a surprise to me to learn that I also have depression, which helps explain some of how I have been feeling. Now I have a proper medication plan in place I feel much better, the Dr. explained the whole thing to me and I am looking forward to things settling down.

Related News and Insights

45.8 million UK adults report experiencing symptoms of common mental health problems

NHS Digital