Mental Health

Explore our clinician-reviewed mental health blog for practical advice on managing your well-being and finding the right support for your needs.

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What role does social media play in loneliness and social anxiety?

Clinically reviewed by Dr Paige Fujiu-Baird
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What is talking therapy?

Clinically reviewed by Dr Paige Fujiu-Baird
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How to protect your mental health while staying informed on world news

Clinically reviewed by Dr Paige Fujiu-Baird