About our tests
Our online tests can help make sense of your feelings and could be the first step towards getting the right help.
These tests are only short screening tools and cannot give a diagnosis, but could suggest whether a more detailed assessment could be helpful in understanding your experiences and what support might make a difference.
ADHD test
Explore whether ADHD could be part of your experience. This free 10 question screening test helps you reflect on common signs and what support might help.
Autism test
You may be asking “am I autistic?”, and want to explore your experiences. This 30 question test is based on an evidence based screening tool is a helpful starting point for reflecting on common patterns.
Bipolar disorder test
This short bipolar disorder test helps you reflect on common experiences linked with episodes of high mood and low mood, and what you might want to do next.
PTSD test
Explore whether PTSD could be part of what you are experiencing. This short test helps you reflect on common patterns and behaviours linked with PTSD.
OCD test
Explore whether OCD symptoms could be part of what you are experiencing. This free 18 question screening test helps you reflect on common patterns and their impact on daily life.
Anxiety test
If anxiety has been feeling hard to manage, this free 10 question test can help you reflect on common symptoms and how much they are affecting you day to day.
Stress test
Feeling under pressure? This short stress test helps you explore common stress symptoms and your current stress levels.
Depression test
You might find yourself asking 'am I depressed?', or feeling low or numb and want to explore your experience. This test explores common depression symptoms and how they might be impacting you day to day.
Binge eating test
This binge eating disorder screening test offers a structured way to reflect on common symptoms and how they may be affecting you.
Anorexia test
Worrying about anorexia can feel difficult to put into words. This short screening test can be a helpful starting point to reflect on common symptoms and patterns.
Orthorexia test
This short orthorexia test can help you reflect on patterns linked with a strong focus on 'healthy' eating, including food rules, anxiety, and how it may be affecting day to day life.
Bulimia test
This bulimia screening test offers a structured way to reflect on common symptoms and patterns, including binge eating and behaviours used to try to cope afterwards.